About me

 

Hello!

 

My name is Tenisia James.
 

I am a london-based, certified integrated attachment theory coach and a model. 

 

For over a decade, I have been passionate about human behaviour and how it is impacted by our childhoods; I spent a great deal of my spare time studying this. At university in the UK I obtained a Bachelor Degree with French and health studies. The more studies I analysed for my health studies modules, the more I was able to conclude that trauma really impacts one’s health – not just mentally but also biologically. This led me to become fascinated by the role psychology plays in all aspects of our lives.

 

In my early 20s, I discovered attachment theory and was amazed at how accurate it seemed to be, based on individuals I knew. I also learned the importance of reprogramming the subconscious mind to heal trauma. Over the years, I gained extensive knowledge of attachment theory with elements of the integrated version; all I wanted to do was talk about it and teach people how to understand themselves better and work on themselves to feel more at peace using IAT.

 

As your IAT coach, I will make you feel seen, heard and understood without judgement but with the intent to help you take control of your own thoughts and deal with any life and relationship challenges in a healthy manner.

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